Providing oral nutrition to women in labor. Journal of Midwifery and Women's Health 61 4 : Ciardulli A, et al. Less-restrictive food intake during labor in low-risk singleton pregnancies. After a c-section — in the hospital. What to bring to your labor and delivery. Join now to personalize. Photo credit: BabyCenter. Hospital bag checklist for moms Hospital bag checklist for partners Hospital bag checklist for your baby What not to pack in your hospital bag Moms' tips for what to pack in a hospital bag.
Hospital bag checklist for moms Essential items and documents: A picture ID driver's license or other ID , your insurance card , and the name and phone number of your baby's doctor. Check with the hospital or birth center ahead of time regarding any paperwork you should bring. Ask if it would be helpful for you to bring a copy of your medical records. Your birth plan , if you have one. Bring extras in your hospital bag so everyone on your medical team can have a copy.
Cell phone and charger. You may want to bring a multi-plug outlet in case you need to charge several electronic items at once. A cord blood kit , if you're planning to bank or donate your baby's cord blood. Make sure you read the paperwork ahead of time. Personal items: Toiletries. Pack a toothbrush and toothpaste, lip balm, deodorant, a brush and comb, makeup if you're planning to use it , and hair ties.
Hospitals usually provide soap, shampoo, and lotion, but you might prefer your own. A hanging toiletry bag can be helpful, since there's usually little counter space in the bathroom. Sanitary pads.
The hospital will provide sanitary pads to absorb all the blood after delivery , but if you like using a specific brand, feel free to bring your own. And make sure you have a supply of heavy-flow pads waiting at home!
Eyeglasses , if you wear them. Many expectant moms who wear contact lenses opt not to deal with them while in the hospital or birth center. But if you'll be wearing contacts, remember to bring lens solution and a lens case. Note: If you're having a c-section, you'll be asked to remove your contact lenses before the procedure. Clothing: A bathrobe , a nightgown or two, slippers , and socks. Hospitals and birth centers provide gowns and socks for you to use, but some women also bring their own.
Choose a loose, comfortable gown that's either sleeveless or has short, loose sleeves so that your blood pressure can be checked easily. Backless slippers and a lightweight robe may come in handy if you want to walk the halls during labor or recovery. If someone else has said they'll take you, make an alternative arrangement just in case they're not available. Page last reviewed: 19 February Next review due: 19 February Pack your bag for labour.
What you'll need for labour and birth Get a few things ready at least 3 weeks before your due date. The task of packing your hospital bag for the first time can seem daunting — what exactly do you need? What will the hospital provide? Preparation is key, and there are a handful of things to consider when packing, especially if this is your first pregnancy. No problem! Read on for when to pack that hospital bag and what to put in it!
The best answer: whenever you feel is best for you! Yes, timing is important, but you have some flexibility when it comes to packing up your things. The general rule of thumb is to have your bag packed and prepared by 36 weeks or 37 weeks pregnant, just in case your baby arrives before the due date. Maybe consider packing your bag a week or two earlier if your pregnancy is more high-risk. The first step is to find the perfect bag to hold all your necessities. Our new Dream Weekender bag is specially designed for hospital visits and traveling!
Comfortably and stylishly stash away your new-mama birthing checklist items in this lightweight bag. Pro tip: while the Dream Weekender has incredible built-in organization, if you think you need a little extra, check out our packing cubes. During labor, if you start to feel hot, it can help to spray some water on your face and neck, or to sponge some cool water on your forehead.
Comfortable pillows. Your hospital will provide you with pillows, but they might not be the right kind for you. If you have a favorite pillow at home, then you may want to bring it along as well. Relaxing entertainment. Pack some things to help you pass the time like a book, magazines, a tablet with movies or series downloaded on it, or a music player. Eye mask and earplugs. To help you get rest in a busy and bright maternity ward, an eye mask and earplugs could be just what you need during the downtimes of labor, or for your well-deserved shuteye after the delivery.
Choose a front-opening style if you plan to breastfeed. Heavy-duty maternity pads. The hospital will provide some of these, but you may want to pack a few heavy-duty maternity pads, just in case.
Initially you may need to change pads every one to two hours, but within a few days, the flow will start to decrease. Pack several pairs of comfortable underwear that are large enough to wear over heavy-duty maternity pads. Be prepared with a few nursing bras or other comfortable, well-fitting bras. Pack a plastic bag to pop dirty clothes in. Cosmetics and skin care products. Plus, make sure you pack some moisturizer, as your skin may feel drier than usual.
Glasses and contact lenses if you need them. Phone and charger. You can stay in touch with loved ones, use it to take those first few pictures, and post your special news on social media.
Aside from your nightgown, you might choose to take some comfortable clothes to wear during your hospital stay.
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